Knowledge Sharing

Stones and Crystals to Support Transformation and Growth

Stones and Crystals to Support Transformation and Growth

Whether a complete surprise or a long thought out transition, change is always going to be there. When we are in these times of transformation and ...

Happy Half New Year! Revisiting your intentions and reigniting the fire!

First of all, I cannot believe it is already June!! Where did the first half of this year go?! That being said, sometimes our intentions that we se...

Self Awareness is a Powerful Tool

As we navigate through life we are constantly adding tools to our toolbox in order
to better find our way. In the yoga sutras the practice of self-study is called Svadyaya. It can also be translated as "one's own reading".