We are our own worst critics. What if you changed your perspective? What if instead of all the negative self talk, the anxiety, the worry - you replaced it with a simple mantra "I Am Enough". You are enough! Exactly as you are in this moment. There is no one needing no one wanting anything from you.....breathe in, breathe out.....
Lepidolite – stone of calm, trust, and acceptance. It has a strong relaxing, balancing and calming effect. It brings hope in dark times by lending a sense of balance and calm.
Rose Quartz – unconditional love, opens the heart, romance, and self-love.
Sunstone - a leadership stone, helps to dispel fears & phobias, also used to decrease stress & lift depression.
Aquamarine – gives a sense of calm, balance and enhances happiness. Helps one to see potential in all situations, giving positive outlook & inner strength.
Amazonite - Helps to lessen stress and self-defeating behaviors by calming and building self-esteem.
Flourite - a great stone to calm and relieve anxiety, tension, and stress by detoxifying the emotional body. Can reduce fear of the future as well as ease anger and depression.
"Stone of Hope"
Amazonite is a mint green to aqua green stone said to be of truth, honor, communication, integrity, hope, and trust. It is said to enhance intuition, psychic powers, creativity, intellect, and psychic ability. Amazonite is often associated with the throat chakra, and as such, said to be beneficial to communication. It is also associated strongly with the third eye chakra. It is said to align the physical and astral bodies. It is noted mystically to lessen stress and self-defeating behaviors by calming and building self-esteem. Amazonite is also said to assist with peacefully making the transition out of this life. In crystal healing, amazonite is believed to heal emotional disturbances and the after effects of emotional trauma.
Courage, Inner Peace
Aquamarine is metaphysically known as a stone of courage and fortitude that can bring great power. It is said to assist with quick intellectual response. It brings inner peace, hope and self-love, gives shielding for the aura, and is said to bring angels for their guidance and protection. As such, it is an excellent crystal for meditation. Aquamarine is used metaphysically to dispel anger and fear.
Note: Healing crystal meanings are spiritual supports to healing, not prescription or healthcare information.