EXPANSION Full Day Immersion :: Inner Intentions Revealed Sat. 1/18 :: Co-Hosted by Moxie Malas and AwakenPeace
Regular price$ 0.00$ 199.00Sale
EXPANSION - Inner Intentions Revealed
This year, approach the new year differently.
In this full-day immersion, you will begin to feel shifts in your being, perception, and energy that allow you to move forward with confidence and clarity in the New Year.
Choose your direction by unveiling your Intentions for 2020
You are invited to join Moxie Malas and AwakenPeace for a FULL DAY immersion.
We will focus on inviting intentions to come forward in response to nurturing the whole body through meditation, movement, guided inquiry, nourishing food, and creative expression. Setting intentions from the inside out--from the heart, vijnanamaya kosha & bliss body not intellect. Invite intention through attuning to an expansive state.
Tune into your body, discover how you want to feel from the inside out.
Intention is direction. Which way are you walking in 2020?
Space is limited, we hope to see you there! Register today ^^^
At the end of the day, you will...
Connect with what you really want to create and experience in the New Year
Create a clear, strong, energetically activated Expansion Intention
Have a vision for manifesting your intention
What to Bring?
Journal & writing utensil
Crayons, colored pencils, colored pens, etc
Pillow for yoga nidra
Meditation cushion or bolster if they wish
Blanket for yoga nidra
This experience is going to be at the Riveter in Minneapolis
Special Guest - Betsy Nelson
"Expand your Perspective in the Kitchen with Betsy"
Betsy Nelson, Ayurvedic chef and culinary herbalist will demonstrate a simple and nourishing Ayurvedic one-pot meal, and do a little ‘yoga of knife skills’ lesson as well. Cooking meals is an opportunity for mindfulness and can be a joy for all the senses. Truly being present to seeing, smelling, touching and tasting the foods we cook with can enhance the experience of nourishing ourselves. She will discuss the ’Six Tastes’ of Ayurveda and how they effect our doshic balance. Kitchari, a nourishing stew, will be served and there will be assorted accompaniments to explore the ’Six Tastes’.